Yoga For Coporate Helps in Anti Aging, Detoxification, Diabetes, Flexibility, Immunity, Lifestyle diseases, Mental Strength, Obesity, Respiratory disorders, spine and joint stiffness, Stress
- Suitable for age group of 17 to 70 Years
- Package will be conducted at Your Place
- Instructor : Shivangi Dharia
Yoga For Coporate Helps in Anti Aging, Detoxification, Diabetes, Flexibility, Immunity, Lifestyle diseases, Mental Strength, Obesity, Respiratory disorders, spine and joint stiffness, Stress
- 30 Days
- Style : Meditation, Yoga
- Instruction Language :English, Hindi
- 1 Personal Sessions (60 mins each)
- Practices : Breath awareness meditation, Mindfulness meditation, Progressive Muscle Relaxation, Spiritual Meditation, Ashtanga, +9 More>>
- Suitable for age group of 17 to 70 Years
- 1 trial session included free of charge
- Package will be conducted at Your Place
- Instructor : Shivangi Dharia
- 1 Hour a day workout
- Delivered on your place
- Specialized program for corporate users and their needs
- This program will help you to improve productivity & overall well-being
- Suitable for everyone going to office
- Joint Moments
- Back Stretching
- Leg Stretching
- Types Of Meditation
- Types Of Pranayama
- Relaxation
- Doubt Clearing Sessions
Practices : Breath awareness meditation, Mindfulness meditation, Progressive Muscle Relaxation, Spiritual Meditation, Ashtanga, Chandra Namaskar, Flow, Hatha, Nidra, Power, Pranyama, Satkriya, Surya Namaskar, Vinyasa
Purposes : Anti Aging, Detoxification, Diabetes, Flexibility, Immunity, Lifestyle diseases, Mental Strength, Obesity, Respiratory disorders, spine and joint stiffness, Stress
This program is specially designed for working people who are usually sitting this lifestyle usually leads to:
1. Cervical
2. Stress
3. Joint stiffness
4. Back ache
5. Tiredness
This program also improve concentration & productivity.
An advanced student of Vedic Psychology, Shivangi herself is a true seeker of knowledge and an ardent practitioner of ancient Indian Yogic philosophy and teachings. As a teacher of Yoga, Shivangi strives to impart the wholesome experience to her students who stand to benefit tremendously in all aspects of life at the physical as well as spiritual.
Shivangi is the best yoga teacher I have learnt from, as she is not only good with the knowledge of yoga but also a great teacher who helps her students to achieve their goals in systematic manner.
Really a value for money. Even after 3-4 month of course Shivangi explains each basic step in each sessions. It’s difficult to monitor and keep track of one’s posture in online classes but she does that so effortlessly. She is completely aware of science behind the asanas/pranayamas which is evident when she explains them and one can easily spot the passion behind it. Overall an excellent experience !!
It’s been half a year now practicing yoga under her guidance. I had severe lower back pain and stress which got relief in 2months of constant practice now my body doesn’t feel stiff anymore. Happy with my decision of taking yoga sessions from her.
Non-Refundable