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What is Ayurveda?

Ayurveda, a natural medicine treatment, originated in India more than 3 thousand years ago. The word Ayurveda is from the Sanskrit language ayur and veda. Therefore, it translates into the knowledge of life. Based on the knowledge that the disease is caused by an imbalance of the human consciousness, it promotes a certain healthy lifestyle and natural remedies to maintain balance between body, mind, spirit, and environment.

Ayurveda treatment starts with an internal cleansing, after that diet, herbs, abhyanga massages, yoga and meditation. It is a program of traditional Indian medicine, which uses a variety of treatments, including panchakarma, yoga, massage, acupuncture and herbal medicine, to promote health and well-being.

The concepts of universal communication, prakriti (the constitution of the body) and doshas (life force) are the foundations of ayurveda. Therapeutic policies help a person to remove dirt, reduce symptoms, increase resistance to disease, reduce anxiety, and increase harmony in life. Medical plants and herbs, including essential oils and spices, are widely used in ayurvedic medicine. It can have good results when used as a therapy with conventional, standard medical care.

Medicines used in Ayurveda treatment contain minerals, herbs, oils or other substances that can be harmful without the guidance of a qualified physician. The medicines from ayurveda are regulated as dietary supplements instead of drugs in other countries. So, they do not have to meet the safety and effectiveness criteria of regular medicine. 

At Trexova, an Ayurvedic Physician will develop a treatment plan specifically designed for you. They will consider your physical and emotional condition, your main life force, and the balance between all three.

The purpose of treatment is to cleanse your body of undigested food, which can stay in your body and lead to illness. Panchakarma also known as cleansing process is designed to reduce your symptoms and restore balance between your body and mind. To achieve this, a physician may rely on massage, medicinal oils, herbs, blood purification and enemas.

So, explore our Ayurveda treatment packages and get best natural remedies for you from our practitioners at Trexova, one of the leading wellness platforms in India.