Yoga And Pranayama Helps in Flexibility, Immunity, Infertility, Stiffness, Weight Loss
- Suitable for age group of 18 to 55 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dharini Makwana
Yoga And Pranayama Helps in Flexibility, Immunity, Infertility, Stiffness, Weight Loss
- 30 Days
- Style : Functional Training, Yoga
- Instruction Language :English, Gujarati, Hindi, Marathi
- 12 Personal Sessions (45 mins each)
- Practices : Balance Disk, Ashtanga, Power, Prenatal, Surya Namaskar, +1 More>>
- Suitable for age group of 18 to 55 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dharini Makwana
Dharini Makwana
GURUGRAM, HARYANA
Functional Training,Meditation,Pilates,Yoga
Ashtanga,Balance Disk,Breath awareness meditation,Breathing,Centering,Concentration,Control,Focussed-attention,Hatha,Kriya,Power,Prenatal,Relaxation,Stamina,Surya Namaskar,Vinyasa
5 Active Packages
Inclusion
Asanas
Best solution yoga
Breathing exercise
Home assignments
Home program
Yoga for all
YOGA FOR STRESS
Exclusion
None of them because of covid
Practices : Balance Disk, Ashtanga, Power, Prenatal, Surya Namaskar, Vinyasa
Purposes : Flexibility, Immunity, Infertility, Stiffness, Weight Loss