Yoga For Pre Natal Helps in Infertility, Lifestyle diseases, PCOD, PCOS, Stress
- Suitable for age group of 20 to 40 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dr. Neeta Rani
Yoga For Pre Natal Helps in Infertility, Lifestyle diseases, PCOD, PCOS, Stress
- 30 Days
- Style : Meditation, Yoga
- Instruction Language :English, Hindi
- 26 Sessions (90 mins each) in group of 1-10 participants
- Practices : Breath awareness meditation, Focussed-attention, Mindfulness meditation, Progressive Muscle Relaxation, Ashtanga, +4 More>>
- Suitable for age group of 20 to 40 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dr. Neeta Rani
Package holding students can attend any of our Prenatal Yoga Classes online via zoom app
DAYS : From Monday to Friday (weekends will be off)
Timing : 4:00 PM to 5:30 PM
- 26 online Batch live sessions
- 1.30 hours of live sessions 90 Mins approx for each online meet up
- Online Sessions happens on Monday to Friday
- Live online sessions will be held over Zoom
- Online sessions' timezone: GMT+.5:30 hours
- 02 breakfast recipes, 02 lunch recipes, 02 evening meal recipes
- Shopping list
More than 5 years
YCB -Level -2 Certificate Teacher
Hatha & Ashtanga Yoga Teacher: DR. Neeta Rani , energetic yoga instructor specializing in Hatha and Ashtanga-vinyasa traditions andexpert in therapy in yoga. Through yoga, she wants to inspire people to set long term health and fitness goals for themselves to improve their well-being. Neeta is being born and brought up in Ranchi. she has been interested in yoga since childhood. she is a certified yoga teacher (300 hours) in Hatha and Ashtanga Her passion for teaching always inspires her to gain in-depth knowledge of her subject.
Phd in water pollution From Ranchi University Ranchi
Diploma in Pre And Post Natal Teacher Training From Yog Vidya Gurukul ,Nasik Maharashtra
Asst. Yoga teacher training course of 300 hrs from Patanjali Yog Peeth, Haridwar
Certification in Yoga For Protocol instructor 200 hrs TTC from Morar Ji Desai National Institute of Yoga Delhi
Foundation Course in health and Wellness 50 hrs course from Morar ji Desai national institution of Yoga
Practices : Breath awareness meditation, Focussed-attention, Mindfulness meditation, Progressive Muscle Relaxation, Ashtanga, Hatha, Nidra, Pranyama, Prenatal
Purposes : Infertility, Lifestyle diseases, PCOD, PCOS, Stress
- Improve sleep.
- Reduce stress and anxiety.
- Increase the strength, flexibility and endurance of muscles needed for childbirth.
- Decrease lower back pain, nausea, headaches and shortness of breath.
- To Produce a yogi baby for family,society and nation.
- A healthy mom with a healthy baby connected with each other with spiritual feeling of peace and calmness
- A sankalp for healthy ,happy pregnancy,birth and baby.
Really superb yoga packages of Dr.Neeta Rani to cover up different requirements in the field of yoga.
Most committed to her students
Very good to instrator
In depth classes and flexible timings
Neeta is a highly qualified and certified yoga guru which is very difficult to find . She has amazing g skills and leads by example.her yoga skills demonstrate the command and motivates all to lead a healthy life. My ratings 10/10
Undoubtedly Dr.Neeta Rani is the most capable and knowledgeable Yoga Teacher to handle yoga classes with superb efficiency and effectiveness.
It's like rediscovering yourself and knowing your potential. Highly recommended. Committed and very helpful trainer.
She is a dedicated, devoted, punctual yoga teacher. It is worth to attend her yoga class.
the booking is cancelled before 6th day prior to start of the program, then 10% of the program fee will be deducted as cancellation fees and 90% will be refunded within 6-10 business days.
If the booking is cancelled on or within 6th day prior to start of the program then 100% of program fee will be deducted as cancellation fees.
If you need to cancel your program due to COVID-19 then you can reschedule your booking free of charge or receive credits for deposit, which you can avail any time in future.
* all refunds will be after deducting taxes and payment gateway charges (if any).