Arial Yoga Helps in Thyroid
- Suitable for age group of 15 to 55 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Adhiraj Singh
Arial Yoga Helps in Thyroid
- 12 Days
- Style : Aerobics, Yoga, Zumba
- Instruction Language :Assamese, English
- 12 Sessions (60 mins each) in group of 1-12 participants
- Practices : Acro Yoga, Arial Yoga, Power
- Suitable for age group of 15 to 55 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Adhiraj Singh
Breathing
Posture
Asanas
Warm-up
Shanti path

Practices : Acro Yoga, Arial Yoga, Power
Purposes : Thyroid
For flexibility
Non refundable