Weight Loss Yoga Sessions Helps in Digestive disorders, Fat Loss, Obesity, Stamina, Weight Loss
- Suitable for age group of 18 to 35 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dr.chakarpani Arya
Weight Loss Yoga Sessions Helps in Digestive disorders, Fat Loss, Obesity, Stamina, Weight Loss
- 30 Days
- Style : Ayurveda, Diet, Meditation, Naturopathy, Pilates, Yoga
- Instruction Language :English, Hindi
- 20 Sessions (90 mins each) in group of 1-10 participants
- Practices : Herbology, Vamana, Detox, Juice Fasting, Raw Food, +17 More>>
- Suitable for age group of 18 to 35 Years
- 1 trial session included free of charge
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dr.chakarpani Arya
- 20 Live online sessions over 30 days
- Approx 90 Mins live session for each meet up
- Sessions will be held in a batch of maximum 10 participants
- Live online sessions will be held over Zoom / Google Meet / Google Hangouts
- Online sessions time zone: Indian Standard Time (GMT + 5:30 hrs)
- Suitable for Beginner, Intermediate levels
- Meal Recipes for 02 early morning drinks, 02 breakfast , 02 lunch , 02 evening meals
- Doubt Clearing Sessions
Online Session
This course is held online in, India, via Zoom / Google meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended) !
Tools required
- Zoom
- Stable internet connection
- Yoga mats
- Props if required
Time Zone of the Organizer : Indian Standard Time (GMT +05:30 hours)
Time Zone Conversion
Program starts with
- Prayer Omchanting
- Stretching (Sukshavyaam)
- Suryanamaskar
- Power
- flow
- Vinyasa
Various Asanas as per the program
Breathing practice
- Pranayama
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
* If you cannot attend any session then we will send you the recording of those live session/s
- GOOD EXPERIENCE IN YOGA AND NATUROPATHY Dr.Chakarpani Arya is a global yoga teacher based in karnal, India. Born in a traditional Indian family, arya has simplicity in his blood. He was first introduced to yoga in his school. After completing his graduation in B.N.Y.S, he got the opportunity to work in various fields. But he was not able to find satisfaction in his work.
Bachelor of Naturopathy and yogic science from Rajasthan Ayurveda university, JODHPUR
Practices : Herbology, Vamana, Detox, Juice Fasting, Raw Food, Sattvic, Vegitarian, Breath awareness meditation, Progressive Muscle Relaxation, Diet Therapy, Fasting, Hydrotherapy, Kunjal Kriya, Pranayama, Sunbath, Flow, Stamina, Ashtanga, Flow, Power, Pranyama, Surya Namaskar
Purposes : Digestive disorders, Fat Loss, Obesity, Stamina, Weight Loss
- Major calorie burn workout.
- Increases stamina, strength, flexibility, and tones body and core.
- Boosts metabolism.
- Relieves stress and tension along with improving focus.
- Results in flexible and strengthened glutes and other inactive muscles.
The services are very adorable nd working 100%
Very Good
Good knowledge about naturopathy treatments
Value for money and time, I lose 15 kg in just one month
Keep it up .
If the booking is cancelled before 6th day prior to start of the program, then 10% of the program fee will be deducted as cancellation fees and 90% will be refunded within 6-10 business days.
If the booking is cancelled on or within 6th day prior to start of the program then 100% of program fee will be deducted as cancellation fees.
If you need to cancel your program due to COVID-19 then you can reschedule your booking free of charge or receive credits for deposit, which you can avail any time in future.
* all refunds will be after deducting taxes and payment gateway charges (if any).