Zumba Helps in Digestive disorders, Fat Loss, Fitness, Mental Strength, Stamina
- Suitable for age group of 15 to 40 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dipal
Zumba Helps in Digestive disorders, Fat Loss, Fitness, Mental Strength, Stamina
- 30 Days
- Style : Zumba
- Instruction Language :English, Hindi
- 24 Sessions (60 mins each) in group of 1-10 participants
- Practices : Zumba Gold, Zumba Kids, Zumba Sentao, Zumba Step, Zumba Step, +2 More>>
- Suitable for age group of 15 to 40 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Dipal
- 20 Live online sessions over 30 days
- Approx 60 Mins live session for each meet up
- Sessions will be held in a batch of maximum 8 participants
- Live online sessions will be held over Zoom / Google Meet / Google Hangouts
- Online sessions time zone: Indian Standard Time (GMT + 5:30 hrs)
- Suitable for Beginner, Intermediate levels
- Doubt Clearing Sessions
Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system. Helps you de-stress
Practices : Zumba Gold, Zumba Kids, Zumba Sentao, Zumba Step, Zumba Step, Zumba Toning, Zumbini
Purposes : Digestive disorders, Fat Loss, Fitness, Mental Strength, Stamina
- It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ...
- Great for weight loss. ...
- Tones your entire body. ...
- Boosts your heart health. ...
- Helps you de-stress. ...
- Improves coordination. ...
- Makes you happy.
NO REFUND