Personal Package Yoga For Common Disorder Helps in Asthma, Diabetes, Digestive disorders, PCOD, Respiratory disorders
- 12 Personal Sessions (60 mins each)
- Suitable for age group of 20 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Kanchan Verma

Personal Package Yoga For Common Disorder Helps in Asthma, Diabetes, Digestive disorders, PCOD, Respiratory disorders
- 30 Days
- Style : Meditation, Yoga
- Instruction Language : English, Hindi
- 12 Personal Sessions (60 mins each)
- Practices : Breath awareness meditation, Mindfulness meditation, Progressive Muscle Relaxation, Ashtanga, Hatha, Kriya, Pranyama, Surya Namaskar More 3+
- Suitable for age group of 20 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Kanchan Verma
Why Trexova?
Carefully selected operators
Friendly Customer Service
Packages for every budget
Package is operated by

Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Myyogaculture. Please familiarize yourself with the Myyogaculture's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Myyogaculture
Address : 227, IP extension east delhi 110092
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Program starts with
- Prayer Omchanting
- Shatkarma
- Stretching (Sukshavyaam)
- Suryanamaskar
Various Asanas as per the program
- Vakra Assan
- Gomukh Assan
Breathing practice
- Pranayama includes Nadisodhan, Bhastrika
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?
Instructor Information
