Weight Loss, Yoga For Diabetes, Yoga For Gastritis,yoga For Diseases. Helps in Constipation, Depression, Diabetes, Fat Loss, Fitness
- 20 Personal Sessions (50 mins each)
- Suitable for age group of 18 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Shreya Pandey

Weight Loss, Yoga For Diabetes, Yoga For Gastritis,yoga For Diseases. Helps in Constipation, Depression, Diabetes, Fat Loss, Fitness
- 30 Days
- Style : Acupressure, Meditation, Yoga
- Instruction Language : English, Hindi
- 20 Personal Sessions (50 mins each)
- Practices : Basic acupressure, Breath awareness meditation, Focussed-attention, Mindfulness meditation, Hatha, Nidra, Pranyama More 2+
- Suitable for age group of 18 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Shreya Pandey
Why Trexova?
Carefully selected operators
Friendly Customer Service
Packages for every budget
Package is operated by

Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Sanjivani yog. Please familiarize yourself with the Sanjivani yog's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Sanjivani yog
Address : Banglore svyasa
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Program starts with
- Prayer Omchanting
- Shatkarma
- Stretching (Sukshavyaam)
- Suryanamaskar
Various Asanas as per the program
- Vakra Assan
- Gomukh Assan
Breathing practice
- Pranayama includes Nadisodhan, Bhastrika
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?