- 1631 Days
- Style : Meditation, Yoga
- Instruction Language : English, Hindi
- Partner : Nisha sahu
- 20 Sessions (60 mins each)
- Practices : Breath awareness meditation, Focussed-attention, Mindfulness meditation, Movement Meditation, Progressive Muscle Relaxation, Spiritual Meditation, Transcendental Meditation, Ashtanga, Flow, Hatha, Kriya, Pranyama, Surya Namaskar, Vinyasa
- Purposes : Anti Aging, Detoxification, Fat Loss, Immunity, Stamina, Stress