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The Wellness Events Happening in India in the Month of July

July brings the refreshing monsoon season to many parts of India and with it, a calendar full of inspiring wellness events for those seeking balance, relaxation, and rejuvenation. Whether you’re a yoga lover, a mindfulness enthusiast, or simply looking for new ways to invest in your well-being, these gatherings offer the perfect chance to reconnect with your mind, body, and soul.

Here’s Trexova’s curated list of notable wellness events across India this July.

Notable Wellness Events in India This July

International Yoga Festival, Rishikesh [July 5–10]

Join yoga teachers and practitioners from around the world in the Yoga Capital of India. Daily yoga classes, meditation workshops, spiritual talks, and Ganga Aarti sessions make this a must-attend.

Location: Parmarth Niketan Ashram, Rishikesh
Ideal For: Beginners to advanced practitioners.

Himalayan Meditation Retreat, Dharamshala [July 12–18]

A peaceful week-long retreat offering guided meditation, silent sittings, and nature walks in the tranquil hills of Himachal Pradesh.

Location: Tushita Meditation Centre, Dharamshala
Ideal For: Anyone needing digital detox and inner calm.

Ayurveda & Detox Week, Kerala   [July 15–21]

Indulge in traditional Ayurvedic treatments, detox diets, and wellness consultations at one of Kerala’s renowned Ayurvedic resorts.

Location: Somatheeram Ayurveda Village, Kerala
Ideal For: Stress relief and holistic healing.

Mindfulness Weekend Workshop, Bangalore [July 20–21]

A 2-day urban retreat focusing on practical mindfulness, stress management, and self-care techniques for busy professionals.

Location: Art of Living International Centre, Bangalore
Ideal For: Corporate teams and city dwellers.

Women’s Wellness & Yoga Camp, Goa [July 25–28]

A women-only retreat designed to restore balance through yoga, journaling, mindful conversations, and beach meditation.

Location: Ashiyana Yoga Retreat, Goa
Ideal For: Women looking to unwind and reconnect.

Why Attend a Wellness Event in July?

  • The monsoon season refreshes India’s landscapes, creating a serene backdrop for self-care.
  • Small group retreats offer more personalized attention.
  • Many resorts and wellness centres offer seasonal discounts and packages during July.

Trexova’s Tip for Mindful Planning

  • Check weather and road conditions, especially for mountain retreats.
  • Book your spot early — these gatherings often fill up fast.
  • Combine your wellness event with a short local holiday for a complete recharge.

Ready to Experience Wellness This July?

At Trexova, we handpick authentic wellness holidays, retreats, and experiences to help you choose with confidence.

👉 Explore our July wellness packages:
👉 Or chat with our team:

Stay healthy, stay inspired, your journey to well-being starts here.

Follow us for more wellness updates and event highlights because your well-being deserves to be planned with care.

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