Curated Wellness Retreats in India

A Yoga Retreat in South Goa offers the perfect blend of serenity, scenic beaches, and rejuvenating practices. Unlike the bustling North, South Goa is peaceful and ideal for deep relaxation. Here, you can enjoy daily yoga sessions, Ayurvedic massages, meditation classes, and nutritious meals, all set against the backdrop of lush greenery and the Arabian Sea.

Rishikesh is considered the Yoga Capital of the World for a reason. Nestled in the foothills of the Himalayas, it’s home to ancient ashrams and authentic yoga schools where traditional Hatha and Ashtanga yoga are taught by expert gurus. A Yoga Retreat in Rishikesh allows you to practice by the Ganges, meditate in sacred caves, and experience spiritual growth in a truly transformative setting.

A Panchakarma retreat in India is a therapeutic Ayurvedic detox program designed to cleanse the body and restore balance. Under the supervision of Ayurvedic doctors, guests follow a personalized schedule of massages, herbal therapies, yoga, and diet plans. Kerala and Rishikesh are two of the most trusted destinations for authentic Panchakarma treatments.

A yoga and meditation retreat in India blends daily yoga sessions, guided meditation, and holistic therapies in serene natural surroundings. These programs help travellers reduce stress, improve flexibility, and enhance emotional well-being.

A spiritual retreat in India helps travellers reconnect with themselves through yoga, meditation, mindfulness, and introspection. These retreats are not religious; they are focused on personal growth, peace, and emotional clarity.

An Ayurvedic retreat in Kochi blends Kerala’s ancient healing traditions with coastal charm. These retreats provide personalized Ayurveda therapies, daily yoga, and balanced meals prepared with local herbs.

A retreat in India for meditation allows travellers to disconnect from routine and cultivate stillness of mind. Surrounded by nature and guided by experienced teachers, participants learn mindfulness techniques, breathing practices, and stress management.

• October to March is ideal for wellness travel in India – with pleasant weather across most regions.
• April to June is warmer but good for Himalayan destinations like Rishikesh or Dharamshala.
• July to September is monsoon season in many parts of India, but also a great time for Ayurvedic detox programs in Kerala, where rains enhance the efficacy of therapies.

A Meditation Retreat in India is designed to help you disconnect from everyday stress and reconnect with your inner calm. These retreats typically include guided meditation, mindfulness workshops, silent sittings, and yoga sessions. Whether you’re a beginner or an advanced practitioner, India offers serene locations—from the Himalayas to Kerala, to deepen your mindfulness practice.

A Panchakarma Retreat in India is a detoxification and rejuvenation therapy rooted in Ayurveda. It involves five traditional cleansing treatments that remove toxins, restore balance to the body, and boost overall well-being. Kerala, in particular, is renowned for its authentic Panchakarma centers where therapies are customized after a detailed Ayurvedic consultation by certified doctors.

Your choice depends on your wellness goals.

If you seek physical flexibility, strength, and energy renewal, a Yoga Retreat in South Goa or Rishikesh may suit you best.

If your focus is on emotional balance, inner peace, or stress relief, a Meditation or Panchakarma Retreat could be more beneficial.
Trexova helps you find the right retreat based on your personal needs, preferences, and level of experience.

Absolutely. Kerala’s retreats are well-prepared for international guests and ensure complete comfort. Most centers have English-speaking staff, airport transfers, and wellness coordinators who guide guests throughout their journey. Whether you’re coming for relaxation, recovery, or a lifestyle reset, Kerala offers programs for all experience levels.

Yoga retreats in Rishikesh attract travellers from around the world because it’s known as the “Yoga Capital of the World.” Located on the banks of the Ganges, Rishikesh offers immersive yoga, meditation, and mindfulness programs guided by certified instructors. It’s ideal for both beginners and advanced practitioners seeking peace and inner balance.

A Goa yoga retreat offers a perfect balance between tropical relaxation and mindful living. Guests practice yoga near the beach, enjoy plant-based cuisine, and unwind through spa therapies.

A Kerala health retreat is renowned for authentic Ayurveda treatments, skilled therapists, and serene backwater surroundings. Known as the “Land of Ayurveda,” Kerala offers holistic therapies like Panchakarma, herbal massages, and detox programs that support healing and renewal.

A yoga retreat in South Goa offers a calm and luxurious setting surrounded by beaches and palm trees. Daily yoga sessions, mindful breathing, and organic meals help guests detox and recharge.