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Wellness And Spa Retreat in Goa

Interact with Mental Health Counselors, Ayurveda Doctors, Yoga Teachers, Spiritual Masters. We offer Advanced program only at our Rishikesh property, to leverage the benefits of abountiful serenity, peace and spiritual vibes.

Program for Mental Health Issues in Goa (7N/8D)

Experience the transformative power of our world-class Ayurveda and Yoga retreat, offering authentic Ayurvedic treatments, nourishing cuisine, and holistic Yoga and meditation practices tailored for health, beauty, and overall wellness.

Trip highlights

Ayurveda

Yoga

Meditation

What's included

Well-Appointed Room

Daily Treatments

Daily Two Yoga Classes

All activities mentioned on the itinerary

Vegetarian Yogic Meals

Ayurveda Doctor

Evening Meditation Session

We provide wholesome Sattvik and organic meals that are pure vegetarian, holistic, and closely aligned with a vegan lifestyle. Engage with mental health counselors, experienced Ayurveda doctors, skilled yoga teachers, and spiritual masters for a comprehensive wellness journey.

Payment options

Our mission is to build friendships through group travel, and we’re constantly finding new ways to make paying for your trip easier.

Book instantly

Secure your spot with a small deposit for tours over 90 days away.

Flexible payment plans

Choose from 3 or 6 monthly installments, or pay in full 90 days before the tour.

Interest free

No hidden costs, and no loans.

About your trip

A unique privilege!! One personal counseling session daily, time can be changed.

The program level most suited for you is suggested by our team after a preliminary consultation with you. We offer Advanced program only at our Rishikesh property, to leverage the benefits of abountiful serenity, peace and spiritual vibes. Our venues are boutique properties located in the scenic locales of Rishikesh in the Himalayas, Arambol in Goa and one right on the beach near Kochi in Kerala. All rooms at our retreats are extremely spacious with attached balconies, spacious bathrooms, and all modern amenities. You won’t miss the comforts of your home.

Your itinerary

DAY 1

Welcome to Goa

Arrive in Goa | Welcome dinner

  • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
  • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

DAY 2

Welcome to Goa

Arrive in Goa | Welcome dinner

  • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
  • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

DAY 3

Welcome to Goa

Arrive in Goa | Welcome dinner

  • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
  • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

DAY 4

Welcome to Goa

Arrive in Goa | Welcome dinner

  • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
  • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

DAY 5

Welcome to Goa

Arrive in Goa | Welcome dinner

  • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
  • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

Where you'll be staying

We often feature these unique hotels on this trip, with final options confirmed a month before departure. We work with these or similar hotels to ensure a stylish and comfortable stay every time.

Shahpura House, Goa

The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.

Goa Heritage

The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.

Shahpura House, Goa

The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.

Watch the adventure

FAQs

you may bring any generic medicine if required.

sattvic food

Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.

Yes there is a good mobile connectivity and Wifi in guest room

Arrival transfers are private to Flash Pack and will be in groups depending on flight times. Sometimes this means waiting in the airport for a short while until other flights have arrived.

A departure transfer is not included, but taxis to the airport are good value, especially if you split the cost with others in your group. Your Pack Leader can help you book your transfers the night before if needed.

Veda5 Wellness Retreats are architecturally well-designed with natural, healthy & luxurious living in mind. The treatments, medicine, diet, yoga and exercises are planned according to the body type and climate etc. Our expert and caring therapists are well versed with authentic ayurveda treatments and procedures such as Abhyanga, Snehana, Swedanam, Shirodhara, Pizhichil, Udhwartana, Patra potli, Nasya, Netra tarpan & all Panchakarma procedures.

Our Classic India tour finishes in the atmospheric spiritual hub of Varanasi. Even by Indian standards, Varanasi can be challenging and disorientating. Not only are the streets here even more crowded, but it is a city where devoted pilgrims come to die, hoping to break the Hindu cycle of rebirth and attain salvation. You will witness cremation ghats on the banks of the Ganges and may even see bodies floating down the river, which can feel shocking to Western travelers. However, bear in mind that death here is a normalized part of life.

Travelling as part of a Flash Pack group, you’ll be well looked after from start to finish. Your Pack Leader will help you adjust to the different experiences and make sure that you feel comfortable.

Find The Perfect Retreat For You

Finding the perfect retreat involves aligning your goals, preferences, and expectations with the offerings of the retreat.

Wellness Retreat In Kerala
Wellness Retreat In Goa
Wellness Retreat In Rishikesh

SIGN UP TO OUR NEWSLETTER

Hear about our new adventures before anyone else

    Wellness And Spa Retreat in Goa

    Ayurveda

    Yoga

    Meditation

    What's included

    Well-Appointed Room

    Daily Treatments

    Daily Two Yoga Classes

    All activities mentioned on the itinerary

    Vegetarian Yogic Meals

    Ayurveda Doctor

    Evening Meditation Session

    We provide wholesome Sattvik and organic meals that are pure vegetarian, holistic, and closely aligned with a vegan lifestyle. Engage with mental health counselors, experienced Ayurveda doctors, skilled yoga teachers, and spiritual masters for a comprehensive wellness journey.

    Payment options

    Our mission is to build friendships through group travel, and we’re constantly finding new ways to make paying for your trip easier.

    Book instantly

    Secure your spot with a small deposit for tours over 90 days away.

    Flexible payment plans

    Choose from 3 or 6 monthly installments, or pay in full 90 days before the tour.

    Interest free

    No hidden costs, and no loans.

    About your trip

    A unique privilege!! One personal counseling session daily, time can be changed.

    The program level most suited for you is suggested by our team after a preliminary consultation with you. We offer Advanced program only at our Rishikesh property, to leverage the benefits of abountiful serenity, peace and spiritual vibes. Our venues are boutique properties located in the scenic locales of Rishikesh in the Himalayas, Arambol in Goa and one right on the beach near Kochi in Kerala. All rooms at our retreats are extremely spacious with attached balconies, spacious bathrooms, and all modern amenities. You won’t miss the comforts of your home.

    Your itinerary

    DAY 1

    Welcome to Goa

    Arrive in Goa | Welcome dinner

    • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
    • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

    DAY 2

    Welcome to Goa

    Arrive in Goa | Welcome dinner

    • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
    • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

    DAY 3

    Welcome to Goa

    Arrive in Goa | Welcome dinner

    • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
    • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

    DAY 4

    Welcome to Goa

    Arrive in Goa | Welcome dinner

    • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
    • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

    DAY 5

    Welcome to Goa

    Arrive in Goa | Welcome dinner

    • Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel.
    • Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come.

    Where you'll be staying

    We often feature these unique hotels on this trip, with final options confirmed a month before departure. We work with these or similar hotels to ensure a stylish and comfortable stay every time.

    Shahpura House, Goa

    The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.

    Goa Heritage

    The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.

    Shahpura House, Goa

    The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.

    Watch the adventure

    FAQs

    you may bring any generic medicine if required.

    sattvic food

    Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.

    Yes there is a good mobile connectivity and Wifi in guest room

    Arrival transfers are private to Flash Pack and will be in groups depending on flight times. Sometimes this means waiting in the airport for a short while until other flights have arrived.

    A departure transfer is not included, but taxis to the airport are good value, especially if you split the cost with others in your group. Your Pack Leader can help you book your transfers the night before if needed.

    Veda5 Wellness Retreats are architecturally well-designed with natural, healthy & luxurious living in mind. The treatments, medicine, diet, yoga and exercises are planned according to the body type and climate etc. Our expert and caring therapists are well versed with authentic ayurveda treatments and procedures such as Abhyanga, Snehana, Swedanam, Shirodhara, Pizhichil, Udhwartana, Patra potli, Nasya, Netra tarpan & all Panchakarma procedures.

    Our Classic India tour finishes in the atmospheric spiritual hub of Varanasi. Even by Indian standards, Varanasi can be challenging and disorientating. Not only are the streets here even more crowded, but it is a city where devoted pilgrims come to die, hoping to break the Hindu cycle of rebirth and attain salvation. You will witness cremation ghats on the banks of the Ganges and may even see bodies floating down the river, which can feel shocking to Western travelers. However, bear in mind that death here is a normalized part of life.

    Travelling as part of a Flash Pack group, you’ll be well looked after from start to finish. Your Pack Leader will help you adjust to the different experiences and make sure that you feel comfortable.

    Find The Perfect Retreat For You

    Finding the perfect retreat involves aligning your goals, preferences, and expectations with the offerings of the retreat.

    Wellness Retreat In Kerala
    Wellness Retreat In Goa
    Wellness Retreat In Rishikesh

    SIGN UP TO OUR NEWSLETTER

    Hear about our new adventures before anyone else

      Get In Touch







        Design Your Dream Wellness Getaway with Us







          7 Day Program for Mental Health Issues in Goa (7N/8D)

          Step out of your comfort zone and into a fantastical whirlwind of smells, flavours, ancient heritage, and spiritual beauty. India will send your senses reeling – in the very best of ways.

          Trip Highlights

          • Watch the sunrise over the Taj Mahal
          • Go tiger spotting in Ranthambore National Park with an expert guide
          • Take a private Bollywood dance lesson on a haveli rooftop

          What's Included

          • Accommodation in twin rooms
          • Exclusively for people in their 30s & 40s
          • ATOL protected
          • All activities mentioned on the itinerary
          • 2 domestic flights
          • Experienced Pack Leader with you throughout the trip
          • Max 16 travelers per group

          Payment Options

          Our mission is to build friendships through group travel, and we’re constantly finding new ways to make paying for your trip easier.

          • Book instantly: Secure your spot with a small deposit for tours over 90 days away.
          • Flexible payment plans: Choose from 3 or 6 monthly installments, or pay in full 90 days before the tour.
          • Interest-free: No hidden costs, and no loans.

          About Your Trip

          With its riot of colors, tastes, sights, and smells, Northern India will send your senses reeling. Experience it all, Flash Pack style, on this classic 12-day adventure.

          Join us as we take in Rajasthan’s Golden Triangle: tasting our way through Delhi’s spice markets with a local chef, watching the sunrise over Agra’s Taj Mahal, and cycling past pink palaces in vibrant Jaipur. There’ll be tiger-spotting in Ranthambore and more.

          Your Itinerary

          Day 1: Welcome to Delhi

          • Arrive in New Delhi (DEL) | Welcome dinner.
          • Private transfer to your hotel and a delicious welcome feast.

          Day 2: Culinary Tour with a Local Chef

          • Chef-led food tour in Old Delhi, sampling local specialties.
          • Help prepare meals at Bangla Sahib Gurudwara temple.

          Day 3: High Tea & Pakoras in Agra

          • Visit Agra Fort with a local guide.
          • Enjoy tea and pakoras with a Taj Mahal view.

          Day 4: Beautiful Taj Mahal Sunrise

          • Witness the sunrise at the Taj Mahal.
          • Head to Ranthambore National Park.

          Day 5: Jungle Book Wildlife in Ranthambore

          • Take a dawn safari to spot tigers and other wildlife.
          • Relax at your resort and enjoy a late-afternoon safari.

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