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    Discover the Ultimate Wellness Holiday in India

    India has long been known as the land of wellness, where ancient traditions like Ayurveda, yoga, and meditation have been practiced for thousands of years.

    Wellness Retreats in Himachal

    Yoga Retreat In Manali (3N/4D)

    Help In: flexibility, mental strength, increased energy, fitness, study stress.

    Activities: Self-Inquiry Meditation, Guided Meditation, Yoga, Ayurveda, Group Pranayama.

    Starting From
    10,000 per person

    Weight loss Wellness Detox (29N/30D)

    Help In: Eliminating toxins, Balancing metabolism, and Boost immunity

    Activities: Yoga, Meditation, Naturopathy, Ayurveda, Swedana Karma.

    Starting From
    50,000 per person

    Drug Recovery Wellness Detox (29N/30D)

    Help In: Reduce lifestyle-induced fatigue, Improves poor diet, or inflammation

    Activities: Detoxification, Swedana Karma, Guided Meditation, Diet Therapy

    Starting From
    50,000 per person

    Yoga Retreat and Hiking (6N/7D)

    Help In: spiritual growth, physical detoxification, fostering inner peace

    Activities: Guided Meditation, Group Pranayama, Meditation Sessions

    Starting From
    10,000 per person

    Wellness Retreats in Lonavala

    Wellness Retreat at Lonavala (1N/2D)

    Help In: Improve Digestive System, Immune System Bolstering, Boost Colon Health

    Activities: Full Body Massage, Herbal body wrap, Full-body mud mask, Ayurvedic spa

    Starting From
    20,000 per person

    Woman on Wellness Retreat (0N/1D)

    Help In: Stimulates nerve endings, boosts circulation, relieves fatigue and anxiety

    Activities: Diet, Meditation, Treatment, Facials, Massage, Spa including Detox

    Starting From
    4,470 per person

    Wellness Retreat in Lonavala (0N/1D)

    Help In:  Reduce Stress, Ultimate Detoxification, Deep Cellular Cleansing, Full Body Massage.

    Activities: Reflexology, Chakra, Metta Meditation, Full Body Massage.

    Starting From
    20,000 per person

    Spritual - Balance Retreat (2N/3D)

    Help In:  Stress relief, anxiety, burnout, trauma, mindfulness, inner clarity.

    Activities: Guided Meditation, Satkriya, Metta Meditation, Progressive Muscle Relaxation

    Starting From
    15,900 per person

    Wellness Retreats in Munnar

    Ayurveda Retreat in Munnar (2N/3D)

    Help In: Deep Detox & Rejuvenation, Personalized Healing, Boosted Immunity

    Activities: Ayurveda, Shirodhara, Abhyanga, Swedana Karma, Elakizhi

    Starting From
    10,000 per person

    Ayurveda Panchakarma Retreat in Munnar(4N/5D)

    Help In: Improved flexibility and posture, Boosted energy and vitality

    Activities: Private Meditation, Ayurveda, Virechana, Nasya, Shirodhara, Navarakizi

    Starting From
    20,000 per person

    Panchakrama Retreat in Munnar (1N/2D)

    Help In: weight loss, anxiety relief, energy restoration, dosha balancing, easier digestion.

    Activities: Ayurveda, Virechana, Anuvasana vasti, Nasya, Swedana, Shirodhara

    Starting From
    10,000 per person

    Detoxification Retreat (21N/22D)

    Help In: Enhances flexibility, boosts energy, and calms the mind

    Activities: Guided Meditation, Stretching Exercises, Pranayama, Panchkarma

    Starting From
    20,000 per person

    Explore Wellness Holidays by Purpose

    Explore Wellness Holidays by Experience

    Explore Wellness Holidays by Destination

    Rishikesh

    Kerala

    Goa

    Bengaluru

    Udaipur

    Lonavala

    Nepal

    Himachal

    Explore Wellness Holidays by Purpose

    Explore Wellness Holidays by Experience

    Explore Wellness Holidays by Destination

    Rishikesh

    Kerala

    Goa

    Bengaluru

    Udaipur

    Lonavala

    Nepal

    Himachal

    Wellness and India, Tailored for You

    Does your vacation require customisation?

    India’s rich heritage of wellness calls for a unique holiday experience. Customize your journey with us for true rejuvenation. Connect with us now to get started.

    FAQ

    A wellness holiday in India is a retreat designed to rejuvenate your mind, body, and spirit. These holidays often include practices like yoga, meditation, Ayurveda, spa therapies, naturopathy, and other holistic healing methods rooted in India’s ancient traditions.

    India is the birthplace of yoga, Ayurveda, and meditation, offering a unique blend of ancient wisdom and modern wellness facilities. The country’s serene locations, diverse cultures, and expert practitioners make it an ideal destination for holistic rejuvenation.

    India offers a wide range of wellness experiences, including:

    • Ayurvedic therapies
    • Yoga and meditation retreats
    • Detox and weight-loss programs
    • Naturopathy treatments
    • Spa and rejuvenation packages
    • Holistic healing and spiritual experiences

    Some of the top destinations for wellness holidays in India include:

    • Kerala: Renowned for Ayurveda and backwater retreats.
    • Rishikesh: The yoga capital of the world.
    • Goa: Known for luxury wellness resorts.
    • Himalayas (Dharamshala/Manali): Serene mountain retreats.
    • Jaipur/Udaipur: Heritage wellness resorts.

    Most wellness holiday packages include accommodation, daily wellness activities (like yoga or meditation), personalized treatments (like Ayurveda or spa therapies), healthy meals, and access to wellness facilities. Customizations can be made based on your preferences.

    Yes, wellness retreats in India cater to all levels of experience, from beginners to seasoned practitioners. Many programs are personalized to match your comfort level and wellness goals.

    Wellness holidays can range from a weekend getaway to programs lasting 1-2 weeks or even longer. The duration depends on your availability and the specific retreat you choose.

    Absolutely! Many retreats and wellness holiday providers, offer customizable packages to suit your preferences, goals, and budget.

    Yes, India is a safe destination for wellness tourism. Most wellness retreats are located in tranquil, secure areas, and Trexova ensures you work with verified and reputable partners.

    Pack light and comfortable clothing suitable for yoga and meditation, personal essentials, and any specific items required for your wellness program. Some retreats also provide necessary equipment like yoga mats.

    Booking is easy. Explore the wellness holiday packages on our platform, customize your preferences, and reach out to us. Our team will guide you through the entire booking process.

    Most international travelers require a visa to visit India. A tourist visa is sufficient for wellness holidays. Check with your local Indian embassy for specific requirements.

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      Design Your Dream Wellness Getaway with Us









        7 Day Program for Mental Health Issues in Goa (7N/8D)

        Step out of your comfort zone and into a fantastical whirlwind of smells, flavours, ancient heritage, and spiritual beauty. India will send your senses reeling – in the very best of ways.

        Trip Highlights

        • Watch the sunrise over the Taj Mahal
        • Go tiger spotting in Ranthambore National Park with an expert guide
        • Take a private Bollywood dance lesson on a haveli rooftop

        What's Included

        • Accommodation in twin rooms
        • Exclusively for people in their 30s & 40s
        • ATOL protected
        • All activities mentioned on the itinerary
        • 2 domestic flights
        • Experienced Pack Leader with you throughout the trip
        • Max 16 travelers per group

        Payment Options

        Our mission is to build friendships through group travel, and we’re constantly finding new ways to make paying for your trip easier.

        • Book instantly: Secure your spot with a small deposit for tours over 90 days away.
        • Flexible payment plans: Choose from 3 or 6 monthly installments, or pay in full 90 days before the tour.
        • Interest-free: No hidden costs, and no loans.

        About Your Trip

        With its riot of colors, tastes, sights, and smells, Northern India will send your senses reeling. Experience it all, Flash Pack style, on this classic 12-day adventure.

        Join us as we take in Rajasthan’s Golden Triangle: tasting our way through Delhi’s spice markets with a local chef, watching the sunrise over Agra’s Taj Mahal, and cycling past pink palaces in vibrant Jaipur. There’ll be tiger-spotting in Ranthambore and more.

        Your Itinerary

        Day 1: Welcome to Delhi

        • Arrive in New Delhi (DEL) | Welcome dinner.
        • Private transfer to your hotel and a delicious welcome feast.

        Day 2: Culinary Tour with a Local Chef

        • Chef-led food tour in Old Delhi, sampling local specialties.
        • Help prepare meals at Bangla Sahib Gurudwara temple.

        Day 3: High Tea & Pakoras in Agra

        • Visit Agra Fort with a local guide.
        • Enjoy tea and pakoras with a Taj Mahal view.

        Day 4: Beautiful Taj Mahal Sunrise

        • Witness the sunrise at the Taj Mahal.
        • Head to Ranthambore National Park.

        Day 5: Jungle Book Wildlife in Ranthambore

        • Take a dawn safari to spot tigers and other wildlife.
        • Relax at your resort and enjoy a late-afternoon safari.

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