Feedback: When I started my fitness journey in 2021, I was battling depression and was anxious all the time. Most of my days were spent sitting, lying down or gorging on junk food. After my first week at Veda’s Yogalay, I started noticing small mental changes. Each class was tailored to fit the need of that day. I learnt that our bodies have different amounts of energy, flexibility and capacity each day. This taught me compassion towards my body and mind. Vedesh is deeply knowledgable in the study of Yoga. He helped me let go of a lot of past words/thoughts/actions that I was unconsciously holding on to. His style of teaching is wholistic. He informs all his students about the physical, mental and spiritual benefits of each pose that we hold. Over time, I noticed that my body was changing as well. I was no longer dormant. I wanted to play sports and became more active in society. Today, I am more capable of making the right choice of food, content and social interactions I take in. I have become more confident in my own skills and have started seeing the good in people again. My gratitude towards Veda’s Yogalay knows no bounds. From what was meant to be a fitness activity has become a way of living, thinking, breathing and contributing to the world. If this is not transformation, I don’t know what is. If you are lying in your bed reading this and being mean to yourself, I HIGHLY recommend starting your transformative journey at Veda’s Yogalay.

Learning Yoga from scratch with Vedesh has been an amazing experience. I was able to see results within weeks even. He helped me not just concentrate on my physical but my emotional and mental wellness as well. As yoga should do. He is a very dedicated teacher who goes out of his way to help his students and never looses his patience. His knowledge of yoga is vast and the classes are always highly personalised even in group batches. The experience, over all with Vedesh has been an enriching one.

I feel compelled to share my incredible journey with Vedas Yogalay, and the immense gratitude I have for the remarkable teacher, Vedesh Adya. As someone who struggled with high blood pressure and excess weight, finding the right solution seemed like an uphill battle. However, my experience at Vedas Yogalay has been nothing short of a life-changing transformation. From the moment I stepped into Vedas Yogalay, I was welcomed by a warm and supportive environment that instantly made me feel at ease. Vedesh Adya's passion for yoga and genuine care for his students shine through in every interaction. His deep knowledge and expertise in yoga, coupled with his personalized approach, have made a remarkable impact on my health and well-being. Over the course of three months, attending Vedesh's classes for 1.5 hours daily, I witnessed astonishing results. Without any strict diets or restrictions, I managed to shed a staggering 6 kilograms, which I never thought possible. The best part is that it wasn't just about losing weight; my overall health and fitness levels improved significantly. What sets Vedas Yogalay apart is the way Vedesh tailors the yoga practice to meet each student's unique needs. He took the time to understand my specific challenges and health concerns. With his expert guidance, I embarked on a holistic journey that not only addressed my physical health but also nurtured my mental and emotional well-being. Vedesh's classes are a perfect blend of challenging yet achievable poses, breathwork, and meditation. He created an environment where I felt supported and encouraged to push myself beyond my limits. Each session left me feeling rejuvenated, centered, and motivated to continue on this transformative path. Furthermore, Vedas Yogalay's facilities are top-notch. The studio is clean, serene, and exudes a tranquil ambiance that adds to the overall experience. The staff is friendly and always ready to assist, making every visit a pleasurable one. I can't express enough how profoundly grateful I am to Vedesh and Vedas Yogalay for guiding me on this remarkable journey of self-discovery and healing. My blood pressure is now under control, and I feel lighter, stronger, and more confident than ever before. Vedesh's expertise, compassion, and dedication to his craft have truly made a difference in my life. If you're seeking a yoga studio that offers more than just physical exercise, Vedas Yogalay is the place to be. Whether you're a beginner or an experienced yogi, Vedesh will guide you with utmost care and attention. Trust me, it will be an investment in your well-being that you won't regret. Thank you, Vedas Yogalay, for transforming my life and helping me embark on a path of holistic health and wellness. I wholeheartedly recommend Vedas Yogalay to anyone looking to achieve profound physical, mental, and emotional transformations through the power of yoga. Namaste, Mohit Tiwari