Yoga For General Fitness And Weight Loss Helps in Fat Loss, Immunity, Obesity, Weight Loss, Workplace Stress
- Suitable for age group of 16 to 55 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Shubham Joshi
Yoga For General Fitness And Weight Loss Helps in Fat Loss, Immunity, Obesity, Weight Loss, Workplace Stress
- 20 Days
- Style : Yoga
- Instruction Language :English, Hindi
- 20 Sessions (60 mins each) in group of 1-20 participants
- Practices : Ashtanga, Hatha, Power, Surya Namaskar, Vinyasa
- Suitable for age group of 16 to 55 Years
- 1 trial session included free of charge
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Shubham Joshi
Monday to Friday classes
Time: 9.15 AM
Yoga focused on weight loss and common disorders

US alliance certified yoga instructor with wide experience of teaching various forms of Yoga including Ashtanga yoga, Hatha yoga, Vinyasa flow, Restoration yoga(for back pain, cervical pain and healing from any injury), Power Yoga(For weight and inch loss ), therapeutic yoga(for PCOD/women wellness/hypertension/diabetes) Aerial yoga, Corporate Yoga, Kids yoga etc.
Practices : Ashtanga, Hatha, Power, Surya Namaskar, Vinyasa
Purposes : Fat Loss, Immunity, Obesity, Weight Loss, Workplace Stress
I had compressed L4,L5 vertebrae because of an old accident. Recently it started to hurt a lot. I decided to give yoga a shot. Shubham has been an excellent trainer in this journey. He has been mindful of my backbone situation & helps me listen to my body while doing asanas. Restorative yoga that he suggested has done wonders in my recovery. The way he teaches, it feels self paced which is a big plus for an injured person like me.
I personally believe that Shubham Josh from Sampurna yoga is one of the most sincere and knowledgeable teachers in Yoga field. He gives personal attention to each and every student . His way of yoga is really helpful for keeping you fit and healthy, his handpicked programs are very effective. I have got very good result . Thank you Shubham ,,👍
I was having PCOS from past few years but the yoga sessions have helped me to completely eliminate medicine for PCOS from my lifestyle, my weight is also on check. Shubham's way of teaching is amazing, gives proper attention to each student and encourages as well to be consistent.
Shubham's yoga classes are very beneficial for me physically as well as mentally, it has helped me a lot to come out of my past mental trauma, due to which today I can focus my work very well.And I also feel very energetic and control my emotions too.
I have been doing classes with sir from last 6 months and gained overall health benefits. Lost weight and my lower back pain is also decreased a lot. The classes are designed such a way that you will not feel tired throughout the session. The session is very effective to maintain your mental and physical health. Highly recommended for all health enthusiasts.
Shubham Ji is one of the best and very knowledgeable yoga teacher .Gives attention to each student . His teachings in yoga has helped me a lot in terms of improvement in focus , concentration and overall physical and metal health . Thanks to him 🙏
I highly recommend Shubham as an excellent yoga teacher for anyone looking to deepen their practice. His online classes are accessible and welcoming to practitioners of all levels. Shubham's clear and concise instructions make it easy to follow along, and he provides individualized guidance to help each student improve their practice. His incorporation of mindfulness and breath work into the classes allows for a deeper mind-body connection and a more fulfilling yoga experience. Shubham is not only knowledgeable but also compassionate and inspiring, making his classes a transformative experience. Overall, if you are looking for a skilled and supportive yoga teacher, I highly recommend Shubham's online classes.
Attending Shubhamji's Yoga classes has benefitted me in a lot of ways. Not only in maintaining body fitness his classes has also improved my concentration level, reduced anxiety level, increased peace within myself. Shubhamji has really helped me in improving my lifestyle. I highly recommend to join sir's classes, you will definitely get the benefits!
I have been doing yoga since 1 n half year. The benefits I got is my back pain and leg pain has gone, stress level has become normal. The best of Shubhamji is he listens and understands every issues and give best solution. His yoga is very effective. Also I had been facing cervical issue , but after doing restorative yoga it is getting cured. Thank u so much Shubhamji for helping me and making me fit.
In just two months of classes, I lost 3-4 kgs. I really lucked out with Shubham ji as my teacher, clear instructions, doable yoga postures for a beginner like me, and the push to keep doing better was that made me look forward to the class every day. Starting my day with his classes, made me feel light and energetic throughout the day. Best wishes for you always 🙏