Yoga For Allergy And Immunity Helps in Anti Aging, dust allergies, Fitness, Immunity, Memory Improvement, Sleep Quality
- 20 Personal Sessions (60 mins each)
- Suitable for age group of 9 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Pinky Chamola

Yoga For Allergy And Immunity Helps in Anti Aging, dust allergies, Fitness, Immunity, Memory Improvement, Sleep Quality
- 30 Days
- Style : Meditation, Yoga
- Instruction Language : English, Hindi
- 20 Personal Sessions (60 mins each)
- Practices : Breath awareness meditation, Mindfulness meditation, Chandra Namaskar, Mudra
- Suitable for age group of 9 to 70 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Pinky Chamola
Why Trexova?
Carefully selected operators
Friendly Customer Service
Packages for every budget
Package is operated by
Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Pinky Chamola. Please familiarize yourself with the Pinky Chamola's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Pinky Chamola
Address : GL Patel Rd, Vagad Nagar, Panchamratna Park, Mira Road East, Mira Bhayandar, Maharashtra 401107
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
- Grounding (5-10 minutes) This is where we drop into the practice and start class
- Warm Up/Integration (10-15 minutes) After getting grounded on our mats, it’s important to physically warm up our body for more vigorous postures to come.
- Sun/Moon Salutations (15 minutes) Sun Salutations are the most common way to start a yoga practice because they are heating and stimulating. This posture combination stretches and strengthens all major muscle groups.
- Standing/Balancing Postures (20 minutes) series that include warriors, lunges and other standing postures. Mix in balancing postures into the flow, or leave them separate.
- Seated/Supine Postures (10-15 minutes) These postures will begin to cool the body down, preparing for savasana.
- Savasana (10+ minutes) Final resting posture.
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?