Daily Yoga Classes Helps in Fat Loss, Fitness, Flexibility, Immunity, Weight Loss
- 16 Sessions (60 mins each) in group of 1-1 participants
- Suitable for age group of 10 to 30 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Vimal Chandra Pandey

Daily Yoga Classes Helps in Fat Loss, Fitness, Flexibility, Immunity, Weight Loss
- 20 Days
- Style : Meditation, Yoga
- Instruction Language : English, Hindi
- 16 Sessions (60 mins each) in group of 1-1 participants
- Practices : Breath awareness meditation, Mindfulness meditation, Progressive Muscle Relaxation, Visualization Meditation, Ashtanga, Chandra Namaskar, Char, Flow, Hatha, Power, Pranyama, Surya Namaskar More 7+
- Suitable for age group of 10 to 30 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Vimal Chandra Pandey
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Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Yoga With Vimal. Please familiarize yourself with the Yoga With Vimal's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Yoga With Vimal
Address : Pimple Gurav, Pune 411061
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Program starts with
- Prayer om chanting With mantra.
- Joints Movements
- Warmup
- Starching
- Side twisting
Various Asanas as per the program
Hatha yoga (Hatha Yoga is a preparatory process of Yoga. The word “ha” means sun, “ta” means moon. “Hatha” means the Yoga to bring balance between the sun and the moon in.)
Suryanamaskar (Hatha Yoga)
Asthanga yoga (In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of ...)
Suryanamaskar A+B (Asthanga)
- Hatha and Asthanga asana includes
Breathing Practice
Pranayama includes
- Nadisodhan,
- Kapalbhati,
- Bhramri,
- Bhastrika
Relaxation techniques
- Yog nidra
- Shavasan
- Sound healing
Meditation
- Breath awareness meditation
- Progressive Muscle relaxation
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?
Instructor Information

PROFILE
Vimal Panday is a passionate and dedicated yoga teacher with a strong foundation in traditional yogic practices. With advanced training in Ashtanga Yoga, he focuses on helping students cultivate strength, flexibility, and mindfulness through correct posture alignment and breathing techniques.
Vimal’s journey into yoga is deeply rooted in his personal commitment to holistic wellness. His teaching emphasizes the importance of connecting mind and body to support physical health and emotional balance.
He completed his Diploma in Yoga from the prestigious Kaivalyadhama Yoga Institute, Lonavla in 2018, equipping him with in-depth knowledge of classical yoga philosophy and therapeutic applications.
Whether working with beginners or experienced practitioners, Vimal’s approach is calm, clear, and encouraging—making every session a step toward mindful living and long-term well-being.
🏆 Professional Background
With 8 years of in-depth teaching experience, I specialize in transforming individuals through a blend of traditional yogic wisdom and scientifically proven modern practices. My sessions go beyond physical postures, aiming to awaken inner energy, enhance mental clarity, and achieve holistic well-being.
💠 Core Expertise
Advanced Yoga Asanas – Precision, alignment, and depth for seasoned practitioners
Meditation Mastery – Mindfulness, Dharana, and Dhyana techniques
Pranayama & Energy Control – Harnessing breath to elevate vitality
Therapeutic Yoga – Targeted programs for stress, anxiety, and lifestyle disorders
Holistic Wellness Coaching – Integrating yoga with diet, discipline, and lifestyle changes
📌 Programs Offered
1:1 Personalized Coaching – Elite and focused learning
Group & Corporate Yoga Sessions – Building collective wellness
Advanced Meditation Retreats – Immersive inner journey
Yoga Therapy Modules – Healing through movement & breath




