Yoga For General Fitness Helps in dust allergies, Hair fall, Healthy Skin, Immunity, Insomnia
- 20 Personal Sessions (60 mins each)
- Suitable for age group of 18 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Asha Sharma

Yoga For General Fitness Helps in dust allergies, Hair fall, Healthy Skin, Immunity, Insomnia
- 30 Days
- Style : Yoga
- Instruction Language : English, Hindi
- 20 Personal Sessions (60 mins each)
- Practices : Chalan Kriya, Chandra Namaskar, Pranyama
- Suitable for age group of 18 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Asha Sharma
Why Trexova?
Carefully selected operators
Friendly Customer Service
Packages for every budget
Package is operated by

Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Asha Sharma. Please familiarize yourself with the Asha Sharma's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Asha Sharma
Address : Deoli, SOUTH DELHI-110062
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Program starts with
- Prayer Omchanting
- Shatkarma
- Stretching (Sukshavyaam)
- Suryanamaskar
Various Asanas as per the program
Breathing practice
- Pranayama includes Nadisodhan, Bhastrika
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?
Instructor Information

Iam Asha sharma, a yoga Trainer having expereince of teaching from 2022
