Group Batch For Couples Helps in Concentration, Flexibility, Increased Energy, Lifestyle diseases, Spine and Neck stiffness
- Suitable for age group of 18 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Deepali Ahuja
Group Batch For Couples Helps in Concentration, Flexibility, Increased Energy, Lifestyle diseases, Spine and Neck stiffness
- 30 Days
- Style : Meditation, Yoga
- Instruction Language :English, Hindi
- 20 Sessions (30 mins each) in group of 2-10 participants
- Practices : Breath awareness meditation, Focussed-attention, Mindfulness meditation, Ashtanga, Flow, +7 More>>
- Suitable for age group of 18 to 60 Years
- 1 trial session included free of charge
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Deepali Ahuja
join online yoga along with your partner. Working out with your partner towards common goals is a mutually beneficial activity.
If you were looking for unique and creative ways to connect with your partner, then look no further than yoga. It is a healthy and productive activity that builds trust.
Practices : Breath awareness meditation, Focussed-attention, Mindfulness meditation, Ashtanga, Flow, Hatha, Postnatal, Power, Pranyama, Prenatal, Raja, Surya Namaskar
Purposes : Concentration, Flexibility, Increased Energy, Lifestyle diseases, Spine and Neck stiffness
Yoga provides many physical and mental benefits including increased flexibility, strength, stamina, better immunity, and self-confidence. Practising yoga with a partner double the benefits and the fun you can have on your yoga mat.
Cancel the booking prior 48 hours.