Yoga For Common Disorder Helps in Anxiety, Arthritis, Fitness, Flexibility, PCOD
- Suitable for age group of 22 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Swati Pandey
Yoga For Common Disorder Helps in Anxiety, Arthritis, Fitness, Flexibility, PCOD
- 30 Days
- Style : Meditation, Pilates, Yoga
- Instruction Language :English
- 12 Personal Sessions (60 mins each)
- Practices : Breath awareness meditation, Focussed-attention, Progressive Muscle Relaxation, Breathing, Concentration, +17 More>>
- Suitable for age group of 22 to 60 Years
- 1 trial session included free of charge
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Swati Pandey
More than 5 year
I am Swati Pandey. I'm a yoga instructor and practicenor. As a yoga instructor, I strive to help beginner yogis feel comfortable in their practice, learn essential posture and ensure a safe practice for everyone.
MP.Ed and PGDY.Ed from kaivalyadhama lonavla
Practices : Breath awareness meditation, Focussed-attention, Progressive Muscle Relaxation, Breathing, Concentration, Flow, Relaxation, Ashtanga, Flow, Hatha, Iyengar, Kriya, Nidra, Postnatal, Power, Pranyama, Prenatal, Restorative, Satkriya, Surya Namaskar, Vinyasa, Vipasana Meditation
Purposes : Anxiety, Arthritis, Fitness, Flexibility, PCOD
Bast yoga teacher good timing
A perfect yoga instructor.. Calm and understanding. Ask frankly to clear all doubts about yoga postures... Contact Her... 😊
Bast yoga teacher good timing
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Nice yoga teacher Communication skill is very good
Completely satisfied with this programme
Swati Pandey is Excellent Yoga Teacher
Very good instructor 👍
Very Good
Best yoga teacher..ms Swati pandey ji
Wao great job