Cleaning Therapy Helps in Anti Aging, Constipation, Digestive disorders, Migraine, Sinusitis
- Suitable for age group of 15 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Sandeep Parsad
Cleaning Therapy Helps in Anti Aging, Constipation, Digestive disorders, Migraine, Sinusitis
- 30 Days
- Style : Naturopathy
- Instruction Language :English, Hindi
- 8 Sessions (60 mins each) in group of 3-10 participants
- Practices : Jal Neti, Kunjal Kriya, Pranayama
- Suitable for age group of 15 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Sandeep Parsad
- 8 Live online sessions over 30 days
- Approx 60 Mins live session for each meet up
- Sessions will be held in a batch of maximum 10 participants
- Live online sessions will be held over Zoom / Google Meet / Google Hangouts
- Online sessions time zone: Indian Standard Time (GMT + 5:30 hrs)
- Suitable for Beginner, Intermediate levels
- Meal Recipes for 02 early morning drinks, 02 breakfast , 02 lunch , 02 evening meals
- Doubt Clearing Sessions
Program starts with
- Prayer Omchanting
- Shatkarma
- Stretching (Sukshavyaam)
- JAL NETI
- KUNJAL
Breathing practice
- Pranayama includes Nadisodhan, Bhastrika
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
Sandeep parsad
NA
Ayurveda,Naturopathy
Cooking,Herbology,Jal Neti,Janu Basti,Kati Vasti,Kunjal Kriya,Marma Therapy,Mukh Lepa,Pranayama,Shirodhara,Siro vasti,Snehapanam
4 Active Packages
Inclusion
Detailed Debrief and Lifestyle consultation
yog nidra, mantra chanting
Exclusion
Food ,yoga mat , fruits
Practices : Jal Neti, Kunjal Kriya, Pranayama
Purposes : Anti Aging, Constipation, Digestive disorders, Migraine, Sinusitis
- Clean nostrils to allow good breathing.
- helps to maintain good health.
- Reduce anger and depression.
- Remove the excess mucous.
- Reduce pollen or allergens in nasal passages.
- Relieve nasal dryness.
- Reduce cold and flu symptoms.
- Alleviate sinus headaches
NO REFUND
