Yoga For Advance Practice Helps in Asthma, Diabetes, Fat Loss, Fitness, Flexibility
- 5 Personal Sessions (1 mins each)
- Suitable for age group of 18 to 45 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Karamvir Arya

Yoga For Advance Practice Helps in Asthma, Diabetes, Fat Loss, Fitness, Flexibility
- 30 Days
- Style : Meditation, Yoga
- Instruction Language : English, Hindi
- 5 Personal Sessions (1 mins each)
- Practices : Breath awareness meditation, Focussed-attention, Chalan Kriya, Chandra Namaskar, Flow, Power, Pranyama, Surya Namaskar More 3+
- Suitable for age group of 18 to 45 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Karamvir Arya
Why Trexova?
Carefully selected operators
Friendly Customer Service
Packages for every budget
Package is operated by

Response Time : 4 Hours
Response Rate : 100%
Terms & Conditions
Trexova is an authorised Agent of Karm Yog. Please familiarize yourself with the Karm Yog's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Karm Yog
Address : Bajitpur thakran Bawana delhi
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Online Session
This course is held online in, India, via Zoom / Google meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended) !
Tools required
- Zoom
- Stable internet connection
- Yoga mats
- Props if required
Time Zone of the Organizer : Indian Standard Time (GMT +05:30 hours)
Time Zone Conversion
Program starts with
- Prayer Omchanting
- Stretching (Sukshavyaam)
- Suryanamaskar
- Power
- flow
- Vinyasa
Various Asanas as per the program
Breathing practice
- Pranayama
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
* If you cannot attend any session then we will send you the recording of those live session/s
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?