Weight Loss Yoga Helps in Anti Aging, Digestive disorders, Immunity, Lifestyle diseases, Weight Loss
- 20 Sessions (50 mins each) in group of 1-15 participants
- Suitable for age group of 18 to 55 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Priya

Weight Loss Yoga Helps in Anti Aging, Digestive disorders, Immunity, Lifestyle diseases, Weight Loss
- 30 Days
- Style : Functional Training, Meditation, Yoga
- Instruction Language : English, Hindi
- 20 Sessions (50 mins each) in group of 1-15 participants
- Practices : Bodyweight training, Resistance tubes, Rope, Breath awareness meditation, Mindfulness meditation, Ashtanga, Chakra, Chandra Namaskar, Flow, Hatha, Nidra, Power, Pranyama, Surya Namaskar, Vinyasa, Yin More 11+
- Suitable for age group of 18 to 55 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Priya
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Terms & Conditions
Trexova is an authorised Agent of Yoga_with_priya. Please familiarize yourself with the Yoga_with_priya's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Yoga_with_priya
Address : House no. 583 , street no.12, Mandoli extensi, Delhi- 110093, Char khamba
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Program starts with :
Om chanting/Mantra chanting
Warm up exercises/sukashm vyayama
SuryaNamaskar
Various asanas as per the hatha yoga sequence/astanga yoga on specific days
Breathing Techniques:
sudhi kriya : Kapalbhati
Pranayama: Nadi sodhna,Bhramri,Ujjayi
Relaxtion Techniques:
Yoga Nidra/MIndful meditation
Question & answers related to practice
Session will be end with Om chanting followed by shanti mantra
Activities:
Hatha Yoga
Power Yoga
Astanga Yoga
Flow Yoga
Yin Yoga
Vinyasa Flow Yoga
HIIT WORKOUT
Body Weight Training
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?
Instructor Information
Hi! I am a Professional Yoga Teacher who teaches Hatha Yoga & Astanga Yoga ,Being a Yoga instructor my aim is to bring positive changes in your life and help you live Healthy & Mindfully so that you can enjoy each moment of life and be happy.
ALL OVER GOOD PERFORMANCE