Yoga For Beginners Helps in Diabetes, Flexibility, Hair fall, Immunity, Obesity
- 16 Sessions (60 mins each) in group of 1-15 participants
- Suitable for age group of 20 to 45 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Bhavna
Yoga For Beginners Helps in Diabetes, Flexibility, Hair fall, Immunity, Obesity
- 30 Days
- Style : Meditation, Naturopathy, Pilates, Yoga
- Instruction Language : English, Hindi
- 16 Sessions (60 mins each) in group of 1-15 participants
- Practices : Breath awareness meditation, Focussed-attention, Jal Neti, Kunjal Kriya, Pranayama, Breathing, Control, Postural alignment, Relaxation, Stamina, Hatha, Pranyama, Surya Namaskar More 8+
- Suitable for age group of 20 to 45 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Bhavna
Why Trexova?
Carefully selected operators
Friendly Customer Service
Packages for every budget
Terms & Conditions
Trexova is an authorised Agent of Divine yoga. Please familiarize yourself with the Divine yoga's Terms & Conditions and Trexova’s Terms of Use.
Operated by : Divine yoga
Address : House no 694 street no 4 gurudwara mohalla moujpur delhi 53
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Online Session
This course is held online in, India, via Zoom / Google meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended) !
Tools required
- Zoom
- Stable internet connection
- Yoga mats
- Props if required
Time Zone of the Organizer : Indian Standard Time (GMT +05:30 hours)
Time Zone Conversion
Program starts with
- Prayer Omchanting
- Stretching (Sukshavyaam)
- Suryanamaskar
- Power
- flow
- Vinyasa
Various Asanas as per the program
Breathing practice
- Pranayama
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
* If you cannot attend any session then we will send you the recording of those live session/s
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?
Instructor Information
More than 2 years
VERY GOOD
Adhbudh anubhav
Comfortable,no judgement atmosphere.(very nice)
"Hard worker. Taught me very good things and exercise. Soft spoken person.
She is a very good teacher she teaches every the posture very well and in correct position. she is a complete Master It's my fortune to learn yoga from her.
it was wonderfull experience with this beautiful soul
Comfortable,no judgement atmosphere.(very nice)