Yogic Sukshma Vyayama Helps in Migraine and Headaches, Hypertension, Immunity, Mental Strength, Mindfulness
- 20 Sessions (60 mins each) in group of 1-15 participants
- Suitable for age group of 8 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Priya

Yogic Sukshma Vyayama Helps in Migraine and Headaches, Hypertension, Immunity, Mental Strength, Mindfulness
- 30 Days
- Style : Yoga
- Instruction Language : English, Hindi
- 20 Sessions (60 mins each) in group of 1-15 participants
- Practices : Kriya
- Suitable for age group of 8 to 60 Years
- Package will be delivered Online via Zoom / Google Meet
- Instructor : Priya
Why Trexova?
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Packages for every budget
Terms & Conditions
Trexova is an authorised Agent of PriyaYoga. Please familiarize yourself with the PriyaYoga's Terms & Conditions and Trexova’s Terms of Use.
Operated by : PriyaYoga
Address : House no C41 street no 2 shahtri park Delhi 53
Agent : Trexova Wellbeing Pvt Ltd
Delhi (INDIA)
Online Session
This course is held online in, India, via Zoom / Google meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended) !
Tools required
- Zoom
- Stable internet connection
- Yoga mats
- Props if required
Time Zone of the Organizer : Indian Standard Time (GMT +05:30 hours)
Time Zone Conversion
Program starts with
- Prayer Omchanting
- Stretching (Sukshavyaam)
- Suryanamaskar
- Power
- flow
- Vinyasa
Various Asanas as per the program
Breathing practice
- Pranayama
Relaxation techniques
- Yog Nidra
Lecture related to the Topic
Program ends with Shanti Mantra
Activities
Yoga
- Ashtanga
- Kriya
- Hatha
- Prayanama
Meditation
- Breath awareness meditation
- Progressive Muscle Relaxation
* If you cannot attend any session then we will send you the recording of those live session/s
Are you sure?
Instructor is too busy and it might happen that he might not be able to take the booking. Do you still want to request him for the same ?
Instructor Information
More than 4
years experience
Priya has been teaching in Gyms and She has a certificate course in Hatha yoga, and ashtanga yoga, a method designed to systematically achieve strength. A practice of precision where poses are held for long periods and often modified with props. She has good experience in satkarma expert in satkarma
👏👏
Fabulous exercise or way of teaching also really benefit for body Fitness .
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature
Priya mam is very punctual for time.. She have many typs of yoga tips... she gave me many positive tips for my health issues.. she is very helpful.. and mature for yoga, instructor.. soo every body should be learn by priya mam
Well experience with priya jii...she have many typs of yoga tips.. she is very punctual for time... she is very helpful.. everybody should be learn with her nd 💯% value for money..
Its worth it