Yofa For Health And Fitness Helps in Anti Aging, Concentration, Detoxification, Fitness, Hypertension, Immunity, Increased Energy, Lifestyle diseases

20 Personal Sessions (60 mins each)
Suitable for age group of 12 to 70 Years
Package will be conducted at Your Place
Instructor : Ajeet Panigrahi

Yofa For Health And Fitness Helps in Anti Aging, Concentration, Detoxification, Fitness, Hypertension, Immunity, Increased Energy, Lifestyle diseases

30 Days
Style : Meditation, Yoga
Instruction Language : English, Hindi
20 Personal Sessions (60 mins each)
Practices : Breath awareness meditation, Focussed-attention, Movement Meditation, Progressive Muscle Relaxation, Spiritual Meditation, Ashtanga, Chandra Namaskar, Flow, Nidra, Power, Pranyama, Satkriya, Surya Namaskar, Vinyasa More 9+
Suitable for age group of 12 to 70 Years
Package will be conducted at Your Place
Instructor : Ajeet Panigrahi

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Trexova is an authorised Agent of Ajeet Panigrahi Yoga. Please familiarize yourself with the Ajeet Panigrahi Yoga's Terms & Conditions and Trexova’s Terms of Use.

Operated by : Ajeet Panigrahi Yoga

Address : Shree Krishna Chawl, E-mail :- ajit400685@gmail.com Satyanagar, Sakinaka, Mumbai – 72

Agent : Trexova Wellbeing Pvt Ltd

Delhi (INDIA)

Grounding (5-10 minutes) This is where we drop into the practice and start class
Warm Up/Integration (10-15 minutes) After getting grounded on our mats, it’s important to physically warm up our body for more vigorous postures to come.
Sun/Moon Salutations (15 minutes) Sun Salutations are the most common way to start a yoga practice because they are heating and stimulating. This posture combination stretches and strengthens all major muscle groups.
Standing/Balancing Postures (20 minutes) series that include warriors, lunges and other standing postures. Mix in balancing postures into the flow, or leave them separate.
Seated/Supine Postures (10-15 minutes) These postures will begin to cool the body down, preparing for savasana.
Savasana (10+ minutes) Final resting posture.

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Ajeet Panigrahi

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Tailored Yoga for Real Transformation

Satya Nagar, Sakinaka, Mumbai, Maharashtra, India

5 Years of Experience

Instructor

Ajeet Panigrahi is a certified yoga trainer with over 4 years of experience, deeply committed to guiding individuals on their journey to physical and mental well-being. He completed his Diploma in Yoga from Mumbai University in 2020, with practical training from Premanand Yoga Institute, where he developed expertise in therapeutic yoga and personalized instruction.

Ajeet is known for designing tailored yoga programs that accommodate the specific health goals and conditions of each student. His sessions combine traditional postures with breathwork, alignment, and mindfulness—making them ideal for both beginners and those seeking therapeutic benefits.

What He Offers:

Customized yoga sessions based on medical and personal needs
One-on-one and group instruction focused on technique, safety, and progression
Practical training in asanas, pranayama, and stress relief techniques
Encouraging environment to build strength, flexibility, and inner clarity
Consistent monitoring and motivation throughout each student’s practice journey

Ajeet believes that yoga is a lifelong companion for physical balance and emotional resilience. His teaching reflects calm leadership, adaptability, and care—ensuring each student feels supported and empowered.

Qualification

Completed Diploma In Yoga from Mumbai University in 2020

Demo Timings

Saturday - 6:00 AM to 4:00 PM

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Yofa For Health And Fitness Helps in Anti Aging, Concentration, Detoxification, Fitness, Hypertension, Immunity, Increased Energy, Lifestyle diseases

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Yofa For Health And Fitness Helps in Anti Aging, Concentration, Detoxification, Fitness, Hypertension, Immunity, Increased Energy, Lifestyle diseases

Select Session 10 15 20 25 30 35 40

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