Frequently Asked Questions

How can I book a retreat with Trexova?

You can book a digital detox retreat directly on our website or speak with a Trexova wellness advisor for customized guidance, preferred dates, and location planning.

Can I book for groups or corporates?

Yes, Trexova offers digital detox retreats for groups, teams, and corporate wellness programs. Custom itineraries are available for shared mindfulness and productivity goals.

Do I need to book in advance?

We recommend booking your retreat at least 2–4 weeks in advance to secure availability and allow for personalization of your wellness experience at the best destinations.

What is a digital detox retreat?

Digital detox retreats are wellness experiences designed to help you step away from digital distractions and restore mental balance through yoga, meditation, and nature therapy.

What activities are included in a digital detox?

Trexova’s digital detox retreats include yoga, meditation, forest walks, Ayurvedic meals, journaling, and screen-free living practices to support your mind-body realignment.

How do digital detox retreats support mental wellness?

Digital detox retreats lower screen fatigue and anxiety by reconnecting you with stillness, mindfulness, and nature—leading to enhanced mental clarity and emotional grounding.

Are digital detox retreats part of wellness tourism?

Yes, digital detox retreats are a key offering within wellness tourism. They promote conscious travel that enhances overall wellbeing through rest, silence, and healing practices.

What makes Trexova retreats unique?

Trexova partners with certified wellness centers across India to deliver authentic digital detox retreats, guided by experts in holistic healing, Ayurveda, and mindful living.

Why are digital detox retreats trending?

With rising screen time and digital fatigue, travelers seek meaningful escapes. Digital detox retreats offer an antidote—combining nature, movement, and mindfulness to recharge fully.

When is the best season for a digital detox?

The ideal time is during monsoon and winter when nature is vibrant and peaceful. The environment supports deep healing, making it perfect for reflection and digital disconnection.