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    Frequently Asked Questions – Wellness Holidays in Portugal

    What kind of wellness holidays are available in Portugal through Trexova?

    Trexova features wellness holidays across Portugal, including yoga and fitness retreats, nature-based digital detox programs, surf and wellness combos, spa-focused getaways, and mindful living experiences. You’ll find them in regions like Algarve, Alentejo, and the countryside outside Lisbon.

    Are wellness retreats in Portugal beginner-friendly?

    Yes, many retreats in Portugal are perfect for beginners. Whether it’s your first time doing yoga, meditation, or just taking time for yourself, you’ll find programs designed to ease you in without pressure.

    Can I combine a wellness retreat with beach time or sightseeing?

    Absolutely. Many retreats are located near the coast or in areas where you can explore nearby towns, local markets, or hiking trails. Some even offer optional excursions or free time built into the schedule.

    Do retreat hosts in Portugal speak English?

    Yes, most retreats welcome international travelers and offer all sessions in English. Many also have multilingual staff to make guests feel comfortable.

    What’s typically included in a wellness retreat package in Portugal?

    Most packages include accommodation, healthy meals (often organic or plant-based), daily sessions like yoga or movement classes, and optional wellness activities like massage or breathwork. Specific inclusions are listed on each retreat page.

    Are Trexova’s Portugal retreats verified for quality?

    Yes, all wellness retreats listed on Trexova go through a verification process to ensure they meet our standards for guest care, safety, and overall experience.

    What’s the best time to book a wellness holiday in Portugal?

    Spring (April to June) and early autumn (September to October) are great times to visit Portugal. The weather is pleasant and many retreats are active during these periods. Summer retreats also run, especially near the coast.

    Do retreats in Portugal offer solo traveler options?

    Yes. Many guests travel solo, and retreats in Portugal often offer private rooms or shared spaces with other solo travelers. It’s a good way to take time for yourself while meeting like-minded people.

    How can I book a wellness retreat in Portugal through Trexova?

    Visit the Portugal destination page, filter by what you’re looking for—like type of retreat or length—and click on “Book Now” or “Send Inquiry.” Trexova’s team is available if you’d like a recommendation or help deciding.